Whole grains for busy people

We all know that we should be eating more whole grains, an essential foundation of any healthy diet. Making this goal a reality can be a challenge, though, especially on a weeknight. In Whole Grains for Busy People, Lorna Sass shows us how to do it – deliciously.

Lorna shares 125 tempting recipes that focus exclusively on quick cooking whole grains – those that take 30 minutes or less to cook – and on the array of whole grain products that are now easily found in grocery stores, from tortillas to pastas.

Lorna guides readers through every step of cooking with whole grains, from reading the labels and selecting the best whole grain products to using techniques that bring out the maximum flavors in the recipes. Rounded out with whole grain quick reference charts, advice on building a well-stocked pantry, suggestions for recipe variations, and a full-color photo insert, Whole Grains for Busy People is the only book home cooks need to make over their family’s diet – without spending their entire lives in the kitchen.