Indian recipes and home remedies

Discover the amazing benefits of using herbs, spices and plants as natural remedies, as beauty aids and for your general well-being. The author Devagi Sanmugam presents over 100 tried and tested recipes and home remedies – from brewing a soothing clove tea for a restful night’s sleep; to keeping your skin soft and supple by creating your very own, natural facial mask using aloe vera.

This book offers the natural alternative to various health and general well-being matters, and offers simple nutritional suggestions that can fit in a person’s everyday diet and stop them resorting to the commercial solutions available.